We are Committed to Creating these products with the Following Ingredient Quality Standards
By eliminating the intake of foods that are known for altering the nervous system, you can improve your sleep, mood, cognition, and overall health. Some of these foods are:
- Animal products (meat, dairy, or other derivates of animals)
These efforts can be complemented with supplements that help you support your nervous system, correcting stress, improving your current tolerance or stress coping mechanisms at a chemical level, and maintaining your stress levels low.
The Stress Away Natural Blend contains herbs and vitamins especially formulated to help you correct the symptoms of stress and to help you regain your balance, such as GABA, Ashwagandha, Turmeric, vitamin B12, B6, and Biotin.
For a more comprehensive stress management regime, you can pair the Stress Away Natural Blend, with the Deep Sleep and Bio Activated Turmeric.
How stress can affect your health
Stress is becoming a normal part of our daily routines. That acceptance and normalization of stress can have serious consequences in our health and in the health of future generations.
Stress can have several immediate and not so immediate effects in our body and mind. Some of these are:
- Upset stomach
- Difficulties breathing
- Heart complications
- Weaker immune system
- Aches, pains, and muscular tension
Stress can be managed in different ways, however, at Conscious Diet® we believe that a holistic approach to health always renders the best results. This approach consists in addressing the physical symptoms of stress, but also addressing the emotional sources of it and in creating a proper balanced and alkaline environment in our body that allows us to experience calm and other more positive emotions.
To improve stress, we must be aware of the emotions we manage on a daily basis. Self-awareness is necessary if we want to turn our lives around without making stress our default state of being.
Ingredients To Strengthen Your Immune
System & Energize Your Body
Used to improve cognitive functions and focus. It’s also used to relax the nervous system and as a weight loss supplement.*
Is a neurotransmitter that sends messages to the brain and nervous system. It’s often used to reduce fear and anxiety.*
Known for its anti-stress and anti-anxiety properties. It can also help fight depression.*
Known for its anti-inflammatory and antioxidant properties. It regulates sugar levels and prevents insulin resistance. Which may improve weight management, slow aging, and regulate blood pressure.
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What Our Clients Say
I've been following the stress relief program with the stress away, turmeric, and deep sleep, and I can see a big difference in my mood, energy levels, and just how comfortable I feel throughout the day. I can see the importance of keeping my stress low, but also getting enough sleep and keeping inflammation under control. It's a game changer.
I never cared about managing my stress before, I thought my body would do it on its own, and I kept adding more and more stress to my day, until I started feeling sick, fatigued, unmotivated; I hit rock bottom. It was awful. Having a natural option to help my stress was the best thing I could have done for myself.