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How to achieve the most from intermittent fasting?
We all fast for different reasons. In general, intermittent fasting has many benefits:
- weight loss
- Accelerating healing process
- More clarity of mind
- Reducing inflammation
- Reducing insulin resistance
- Improve blood pressure
- Prevent neurodegenerative disorders
To achieve the most of your fasting process, you need to hydrate properly, get enough good quality rest, avoid sugars, and breaking your fast with foods that are nourishing since these will be more adult absorbed by your body.
To enhance your fasting, you can take the intermittent fasting booster together without the bio-activated turmeric to reduce inflammation, and a multivitamin like the immune system boost to stimulate and maintain your immune system strong.
How can the intermittent fasting booster help my fasting process
The two ingredients in the intermittent fasting booster, organic apple cider vinegar and organic cayenne pepper are known for helping the digestive process in different ways:
- Apple cider vinegar regulates blood sugar, which helps you avoid crashing when you eat after a fasting period. It also helps you reduce cravings and detoxing the body, which is one of the goals of fasting itself.
- On the other hand, cayenne pepper, also aids the digestive process and stimulates the metabolism to improve the weight loss, or healing process which are also common goals of fasting.
- The amount to take depends on your body needs, goals, and doctor recommendations. However, generally, you can follow the recommended dosage on the intermittent fasting booster bottle.
Ingredients To Strengthen Your Immune
System & Energize Your Body
Organic Apple cider vinegar:
It has many health benefits including regulating sugar, aiding weight loss, improving skin health, and attacking harmful bacteria.*
Organic Cayenne pepper:
It’s known for its effect activating metabolism, helping lose weight, reducing hunger, and reducing pain.*
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What Our Clients Say
Intermittent fasting changed my life, since I started fasting every day, I noticed a lot of positive changes in my body, however, after taking the Intermittent Fasting Booster, I felt a more intense detoxing, less cravings and I was finally able to get rid of some extra stubborn fat. I'm very happy with this product.
This product is awesome, it helps me accelerate my metabolism, while flushing all the toxins. I really like it. I take it everyday after lunch to keep my blood sugar balanced.