Avocado Hummus Dip

Nutrition
- Kcal 335
- Fat 17g
- Saturates 3g
- Carbs 28g
- Sugars 15g
- Fiber 15g
- Protein 10g
- Sodium 0.2g
Ingredients
- 1 Avocado peeled and stoned
- 210 gr of chickpeas drained
- 1 garlic clove crushed
- 1 pinch of chilli flakes
- handful of coriander leaves
- 1 lime juiced
- Carrots (for serving)
Method
- Blitz together the avocado, chickpeas, garlic, chilli flakes and lime juice, and season to taste.
- Top the hummus with the coriander leaves and a few more chilli flakes.
You can serve it the carrots, green peppers and peas. Make the night before for a great take-to-work lunch.
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